During
my second PT rotation I learned way more than I did on my first one. I started taking my learning into my own
hands and it has paid off big time. I am
learning about new therapies that I could possibly use in the future on myself
as well as different stretches to keep my body injury free. I learned about Active Release Therapy (ART)
which is super helpful to release tension in muscles as well as different
therapy tools that I can use with my running to reduce soreness and injury. This demonstrates that I am a personally and professionally responsible individual
that takes responsibility for their own physical, intellectual, emotional, and
social well-being. I use the
knowledge that I gained to keep myself healthy while still being professional
in a medical setting.
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